LIFE KITCHEN NEWS



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LYNDAL'S NEW BOOK - Exclusive to The Life Kitchen

Self-Centred Mothering by Lyndal Edwards

I’ll never forget the morning I awoke to find my partner holding onto one of my breasts and my daughter the other. It was the perfect metaphor for my life, everyone wanted a piece of me. My life, my mind and my body no longer felt like my own. Welcome to motherhood!

Click here to download Lyndal's MotherNurture-Self Centred Mothering Book Excerpt

WEEKLY COLUMN


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MEDITATION REAPS REWARDS by Alison Nancye

Meditation has to be one of the best things you can do for yourself. With benefits like ‘empty the mind’, ‘relax’, and ‘think about something calmly’, why do so many of us deny ourselves the pure pleasure that meditation can bring?

Click here to read more

 

EVENTS & WORKSHOPS

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BREAKTHROUGH PROCRASTINATION WORKSHOP

with Creativity Expert Jan Cornall 

Saturday, May 24, Sydney, 10am - 1pm. $85. Places limited.

Click here to download Workshop info

 

FEATURED LIFE-RECIPE OF THE MONTH

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MUM'S KITCHEN

My Day My Time life-recipe by Lyndal Edwards(c)

It never ceases to amaze me that no matter how I tried, I never managed to squeeze everything into my day I wanted to do. When I became a mum, I found myself wondering, where my time went. What I came to realise is that I needed to move from seeing time as my enemy and more as a friend, there to help me choose what was most important to me. I started to make choices that empowered me to see each day as my own.

Click here to download Lyndal's FREE life-recipe of the month

 

REVIEWS

jossy%20070408.jpgLARS AND THE REAL GIRL by Jocelyn Brewer

Lars doesn't think he has a problem. He is functional. He goes to work and to church. He has routine and order. He has a girlfriend. He has a purpose. He is ok. Ever wondered what would happen if you went loopy?

Read more on Lars and the Real Girl

 

NOW IN STORE

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ChillPillCover.jpg2.jpgGreat Meditation Gifts.

Check out Lyndal Edwards' Chill Pill for Mums Meditation & Relaxation CD (whether you're a mum or not, this CD is a great tool to help you regularly meditate. (See our Weekly Column on the benefits of Meditating.

Alison Nancye's Recipes for Everyday Life book is also filled with meditation and dreaming on your dreams guided visualisation exercises to help you on your Meditative path.

Click here for our online Store

 

A LIFE STORY


Every one of us has a story to share.

Infact, it's often our everyday stories of our life and our journeys, that have an incredible and positive impact on the lives of others.

We would love to continue to inspire our readers by your extraordinary everyday stories. Please do Email Us so we may share your stories with The Life Kitchen's subscribers. 

Remember everyone, this is your precious life, do taste all you desire.

Alison Nancye :)